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I just survived day one!

Wow, am I in bad shape.  Ok, so I gave out on the buzzer on the last exercise.  I have lupus, so the low impact is very important for me- I had a baby 18 months ago, and am 32 years old.  I weigh 245 and am actually down in weight some already, and am really proud of the burning in my lower body right now.  I cant jump to save my life, and could hardly balance my way through this with my 18 month chasing my bands and my transformer around while I exercised.  FUN FUN FUN!  I did not throw up afterwards, although I really wanted to and am hoping to find someone to help keep me motivated.  I have enlisted my husband and am text messaging everyone when I accomplish a workout to help keep a support system going- if i can just keep it going, i can do this- but I am kind of stubborn, so as long as i have someone egging me on, i can do this!  Guess thats why i am reaching out to you guys- Help me lose this 100 pounds.  Help keep me going!  For my son, my husband, and for myself.

Created By:
djblackvelvet
on 08.05.08 | 12:51
    Flag     0 Votes
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1
Hi! I have gone thru the first 30 days of BBC, I had a couple of weeks after that which I wasn't doing too well at all exercising/eating, but now I am back on track. So even if you go off for a little bit, just get right back into it! Please don't give up!! I have spent a fortune on dieting/exercising products and always give up! This is the very first exercising program I have ever committed to other than my treadmill and walking. I love BBC! I have exercised for years mostly step aerobics and walking, but I am actually seeing results doing the strength training (which I have never done before this) I am older and it will take longer for me-I don't have a lot of weight to lose, I mostly need toning on my thighs and flabby arms!! But I am going to keep right at it! There are some exercises still that I have to follow with Kat, but thats okay, all of us know who are with Kat - or doing the BEST we can - that we are still getting a great workout! And if there are some exercises you can't do, just run in place instead! or keep moving! :-)
ALso--Barry is right, you HAVE to eat right!! it makes a huge difference! One month I exercised faithfully, but eating sporadically (couple days good, then eating ice cream/chips the next day!) then the next month I was doing really well mostly! with the eating part, but exercising sporadically!! Now I am trying to do it the RIGHT WAY!!! I am getting married in Vegas in 2 weeks, I will try to do the best I can with not pigging out in the restaurants, but I already know that when I get back I am NOT going to stop! In fact I am going to keep right on going with this program and not get lazy again! It really helps to come to this great community too, for all of us to ask questions and give each other support and encouragement! Thanks everyone! :-)
posted on 08.06.08 01:40
2
Me too! I survived day one! This should be a really great workout program and I look forward to sticking with it and seeing the results.
posted on 08.05.08 05:32
3
N-J08 said
I know how you feel! I am ssssoooo LAZY! I wonder how I got to be a fatty in the first place. If I didn't start out running for 2 months first I think I would have given up after day 2! LOL!

I'm on day 5! And I can feel it working EVERYDAY! If waking up every morning and feeling the results doesn't motivate you. Think about how great it would be to put on the size 6 dress! YOU CAN DO IT! If you have a sweet tooth vegan treats are a great way to get it, but not too much!

Keep up the good work!
posted on 08.05.08 05:12