Hey Boocampers! How are you doing? Still working out hard and seeing results I hope. Have you had a chance to write a review for my workout program on Target.com. I'd really appreciate it. If you wrote one for Amazon.com you can cut and paste it... if not can you post one on Amazon.com too. Thanks! And keep up the great work! Love, Barry

SO KEEP MOVING!!!!! AND HELP ONE OTHER ,OR BUDDY WITH SOMEONE TO GET THEM GOING,WE MIGHT BE DOING THIS FOR TONING OR A STRESS RELIVER BUT ALOT OF PEOPLE ARE DOING THIS FOR THEIR HEALTH AND TO LIVE STRONG AND ENJOY THEIR FUTURE !!!SO PLEASE BUDDY UP ,CHECK ON EACHOTHER , GIVE EACHOTHER STRENGTH! TAKE CARE ALL!

HEY GUYS HOW IS EVERYONE? ARE YOU STILL KICKING BUTT DOING BBC? ITS BEEN KINDA QUIET HERE ON BBC COMMUNITY!!! I KNOW THE HOLIDAYS ARE HERE AND ITS SUPER HARD FOR ME TO GET MY BUTT MOTIVATED AND PUT THE DVD ON INSTEAD OF SNUGGLING WITH A WARM BLANKET AND ENJOYING SOME COMFORT FOOD AND LOVING THE HOLIDAY WEATHER ! BUT WE GOT TO REMEMBER ALOT OF PEOPLE ARE WAITING TILL JANUARY TO COMMIT TO A WORKOUT AND CHANGE BY THEN IF WE ARE STILL DEVOTED AND KICKING BUTT DOING OUR BBC WE WILL HAVE REACHED OURS!

Politics: I don't usually vocalize this subject, but remember to vote today. Christians: There is a misconception that we should separate church and state. Please realize this one thing... Never vote against God's Principals! If you are worried about economy, don't vote based solely on that. It's almost not an issue. We will prosper as America if we all go back to the truth basics. If the majority of Americans go against God.. Think about this... Sodom and Gomorrah were wealthy nations.

Guys: Pray for me, I've had alot of things that have personally put me down and not want to do anything. Especially workout. Don't worry, I'll be back up in my groove soon. However, I ask all my friends to please keep my Texas Support group up and running with your comments. Just because I can't update it, shouldn't be the reason those wanting support can't get any. Thanks for those who are willing to help. God Bless!

Hi! I just wanted to pop in and say I am alive. I have been out of it for a couple of weeks :( I had a "toxic reaction" to a pill they put me on the fix, well, let's just say my monthly visitor was visiting way too often and long, and heavy (sorry guys TMI). The pill was the wrong choice! I will blog more about it very soon. I couldn't even work out for over a week :( it sucked! I have to get back to doing BBC each night again and get back in shape. I am shocked at how much fat came back.

HELLO EVERYONE , :) HALLOWEEN IS TOMORROW ,DONT FORGET TO GET YOUR WALKING SHOES ON AND A WATER BOTTLE ,ITS A GREAT NIGHT TO TAKE YOUR KIDDOS OR YOUR DOGS OR YOURSELF AND WALK AND SEE THE CUTE SCENERY OF THE CRAZY COSTUMES!HAVE A SAFE BOO DAY! TAKE CARE!!!

How is everyone doing? I finished my first week and I'm sore, sore and more sore. But it was fun I alternated upper and lower and one of the days I attempted the 1000 calorie dvd. Which is VERY tough & all of them I had to stop in between to rest but I made sure I did the last ten rep like Barry said. I can't wait to one day to be able to do that entire video completely with all the reps. I'm enjoying these workouts & I finally found something I like that I know I can stick with! Thanks Barry!

well i did my belly baster and its the best ab workout !!! i am doing my upper advanced and 5miles on treadmill so im busting my butt off! a very good friend of mine told me how she is adding this workout she heard about to her routine and its called 5miles for 21days!and she is kicking butt !!!!! so im trying that too. so good luck to all and remember change your bands to the black one for some killer reps when u can!!! take care all snd motivated eachother and never say never!!!!!

hello ,got a question for everyone i have been doing the bbc missions 12 min advanced upper,lower,abs. no really weight loss but i dont do the code reds or blue just the missions so i want your opinion on the code reds or blue if thats the answer to help me? gosh i do hate the jumpin though! haha any help or advice is appreciated! thank you all!