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Barry Jay
Don't Think...Just SHRINK!    
 
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Online now!

Member since: 01.31.2008

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Age: 45 years old
Gender: Male
Location: Los Angeles, CA, USA
Looking for: Friendship, Networking
Profile URL: http://community.barrysbootcamp.com/profile/Barrysbootcamp 
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Barry's Bootcamp
Joined: 01.31.2008
Barry's Bootcamp
2414 members
 
Activity
Yesterday
Barry Jay met a new friend
FuTuRe MrS gRiFfIn
Female, 21, United States
Barry Jay left a comment for a Topic
Hey Katsmeow! When you blow it up, lay it flat on the ground - not standing up - and it should be about 21 inches tall from the ground. Another way is the use the measuring tape ar...
2 Days ago
Barry Jay left a comment for a Topic
Use dr. Gourmet/fat burn to figure out how many calories you need and divide those up into 5-6 meals a day. Follow the menu plan in your Don't Think Workbook or eat chicken, fish, ...
Barry Jay created a Post
Barry Jay left a comment for a Topic
Well, it all depends on your metabolism. But usually about an hour. However, just a few bites will get rid of that starving feeling and you can workout sooner. You really want you...
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